Garlic Parmesan Chicken and Rice
The Garlic Parmesan Chicken and Rice

There’s something about a skillet dinner that just works on a busy weeknight, especially when it gives you juicy chicken, flavorful rice, and a buttery garlic Parmesan sauce all in one pan. This Garlic Parmesan Chicken and Rice is exactly that kind of comforting meal.
Chicken tenders are seasoned and seared until golden, then a simple parmesan garlic sauce comes together in the same skillet with butter, fresh garlic, red pepper flakes, and white wine. The uncooked rice simmers right in that buttery sauce with chicken stock before everything is finished with freshly grated Parmesan and the chicken goes back on top.
The result is tender rice packed with garlicky, buttery flavor and savory chicken that gets one final drizzle of the reserved pan sauce before serving. It takes about 40 minutes from start to finish, feeds four, and uses mostly common ingredients you may already keep in your kitchen.
Why You’ll Love This Garlic Parmesan Chicken and Rice

This is the kind of easy dinner I love because the rice and chicken are cooked in the same large skillet, which means fewer dishes and less clean up later. The rice absorbs chicken stock, butter, garlic, wine, and all of those browned bits left behind from the chicken, giving it so much more flavor than rice cooked separately.
You’ll also love this recipe because it:
- Takes only about 40 minutes
- Uses simple ingredients
- Makes a complete meal in one skillet
- Has plenty of fresh garlic and Parmesan flavor
- Uses chicken tenders for quick cooking
- Makes tender, flavorful rice without a separate rice cooker
- Is easy to customize
- Works well for busy weeknights
- Makes great leftovers the next day
It’s rich and comforting without needing heavy cream or cream cheese to make the rice delicious.
Ingredients You’ll Need
For this Garlic Parmesan Chicken and Rice, you’ll need:
- 1 pound chicken tenders
- 3 cups chicken stock
- ½ cup cooking white wine
- ½ cup butter
- ½ cup freshly grated Parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons minced garlic
- 1½ cups uncooked white rice
- Salt and black pepper, to taste
- ½ teaspoon garlic powder
- ¼ teaspoon red pepper flakes
- 1 teaspoon salt, divided
- Fresh chopped parsley, optional for serving
What Kind of Rice Should I Use?
Regular long grain white rice is my first choice for this recipe.
The rice needs enough time to simmer and absorb all of that chicken stock and garlic butter sauce, so avoid substituting instant rice using the same cooking instructions. Instant rice cooks much faster and would likely become mushy with this amount of liquid and cook time.
You could also use jasmine rice if you like its slightly fragrant flavor. Because different types of rice absorb liquid differently, keep an eye on the rice mixture toward the end of cooking.
I would not substitute brown rice without adjusting both the amount of liquid and cooking time. Brown rice generally takes much longer to become tender.
Why Cook the Rice in the Same Skillet?

Cooking the rice directly in the skillet is what gives this rice recipe so much flavor.
After the chicken is seared, the pan contains browned bits from the chicken. Then butter, fresh garlic, red pepper flakes, and white wine are added. Instead of throwing away all of that flavor and cooking the rice in a separate pot, the uncooked rice gets coated in the butter sauce before the chicken stock is added.
As it simmers, the rice absorbs everything.
The finished garlic Parmesan rice has a buttery taste, plenty of savory flavor, and Parmesan in every bite.
How to Make Garlic Parmesan Chicken and Rice
Step 1: Season the Chicken
Season the chicken tenders with salt, black pepper, and garlic powder.
Try to season both sides so the chicken has flavor throughout rather than relying entirely on the sauce.
Step 2: Sear the Chicken
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add the chicken tenders in a single layer.
Cook until they develop a nice sear and are just cooked through, turning as necessary so both sides brown.
Chicken is safely cooked when the thickest part reaches an internal temperature of 165°F.
Transfer the chicken to a plate and set it aside while you prepare the rice.
Step 3: Make the Garlic Butter Sauce
In the same skillet, add:
- Butter
- Minced garlic
- Red pepper flakes
- ½ teaspoon salt
Cook over medium heat for a couple of minutes, stirring frequently so the garlic becomes fragrant without burning.
Fresh garlic is one of the main flavors in this dish, so you don’t want it to become dark or bitter.
Step 4: Add the White Wine
Increase the heat to medium-high heat and pour in the cooking white wine.
Stir and let the mixture cook for approximately 5 minutes.
The wine helps loosen those flavorful browned bits from the bottom of the skillet while adding acidity to balance all of that butter and Parmesan.
Before moving on, remove 3 tablespoons of the pan sauce and set it aside.
You’ll drizzle this over the chicken right before serving.
Step 5: Toast the Rice in the Sauce
Add the uncooked rice directly to the remaining butter sauce.
Stir until the grains are thoroughly coated.
Taking a moment to coat the rice in the buttery garlic mixture gives the finished dish even more flavor.
Step 6: Add the Chicken Stock
Pour in the chicken stock and add the remaining ½ teaspoon salt.
Bring the rice mixture to a gentle boil.
Once boiling, reduce the heat to medium-low.
Cover the skillet with a tight-fitting lid and simmer for approximately 20 minutes, or until the rice is tender and has absorbed most of the liquid.
Stir occasionally so the rice doesn’t stick to the bottom.
Step 7: Add Parmesan
Once the rice is tender, sprinkle the freshly grated Parmesan cheese over the top.
Gently stir it into the rice.
The Parmesan melts into the hot rice, creating that savory, cheesy finish without turning the dish into an overly heavy creamy chicken recipe.
Step 8: Return the Chicken
Arrange the cooked chicken tenders over the rice.
Cover the skillet again, remove it from the heat, and allow everything to stand for 5 minutes.
This short resting period helps the rice finish steaming and gives it a fluffy texture.
Step 9: Finish With the Reserved Sauce
Drizzle the reserved garlic butter pan sauce over the chicken tenders.
Finish with fresh chopped parsley and extra Parmesan cheese if desired.
Serve immediately.
What Kind of White Wine Should I Use?
The recipe calls for cooking white wine, which works well and is easy to keep on hand.
If you prefer using drinking wine, choose a dry white wine rather than something sweet.
Good options include:
- Pinot Grigio
- Sauvignon Blanc
- Dry Chardonnay
You don’t need an expensive bottle.
Because wine is part of the sauce, however, I would avoid anything extremely sweet.
Can I Make This Without Wine?
Yes.
Replace the ½ cup white wine with additional chicken broth or chicken stock.
The flavor will be slightly different because wine provides acidity as well as depth, but the dish will still be delicious.
If you want to mimic some of that brightness, add a small squeeze of lemon at the end.
Why Freshly Grated Parmesan Is Best

Freshly grated Parmesan melts more smoothly than many containers of pre-shredded cheese.
Pre-shredded cheese often contains anti-caking ingredients that can keep it from melting as evenly.
You don’t need an enormous amount of cheese here. Half a cup is enough to give the rice plenty of Parmesan flavors while letting the garlic, butter, chicken stock, and wine come through.
For serving, though, I rarely say no to a little extra Parmesan cheese.
Tips for the Best Garlic Parmesan Chicken and Rice

Don’t Overcook the Chicken
Chicken tenders cook quickly.
Sear them until they’re browned and just cooked through, then remove them. They’ll warm again when placed over the finished rice.
Use a Large Skillet With a Lid
The skillet should be large enough to hold the rice, liquid, and chicken without crowding.
A tight-fitting lid is especially important while the rice cooks because you want to trap the steam.
Keep the Heat Low While the Rice Simmers
Once the stock boils, lower the heat.
A very aggressive boil can evaporate the liquid before the rice has enough time to become tender.
Don’t Use Instant Rice
Regular long grain white rice is much better suited to the amount of liquid and cooking time in this recipe.
Watch the Garlic
Garlic can turn bitter quickly when it burns.
Keep it moving in the butter and only cook it for a couple of minutes before adding the wine.
Let the Rice Rest
That final five-minute rest helps the rice absorb any remaining moisture and gives it a better texture.
What If My Rice Is Still Firm?
If the rice is still a little firm after 20 minutes but the pan is becoming dry, add a small splash of broth.
Cover it again and continue cooking for another few minutes.
The exact cooking time can vary slightly based on your skillet, stove, and type of rice.
Avoid pouring in too much liquid at once, since you don’t want the finished rice to become soupy.
What If My Rice Is Too Wet?
Keep the skillet uncovered over low heat for a few minutes.
Any remaining excess moisture should gradually evaporate.
Remember that Parmesan will also help the rice feel slightly richer and less loose once it’s stirred in.
Can I Use Chicken Breasts?
Yes.
Boneless, skinless chicken breasts can replace the tenders.
Cut the chicken into strips or smaller pieces so it cooks quickly and evenly.
You could also use boneless skinless chicken thighs, which are naturally juicy and very forgiving.
Regardless of the cut, cook chicken to an internal temperature of 165°F.
Can I Use Rotisserie Chicken?
You can, although you’ll lose some of the flavor that comes from searing the raw chicken in the skillet.
If using rotisserie chicken, make the garlic butter sauce and rice first, then stir or arrange the cooked chicken over the rice near the end just long enough to warm it.
This can be a great shortcut when you need an especially quick weeknight dinner.
Can I Add Heavy Cream?
You can if you’re looking for a more creamy chicken and rice dish, but this recipe doesn’t need it.
The butter and Parmesan already make the rice rich.
If you do want a creamy texture, stir a small splash of heavy cream into the rice after it finishes cooking.
You could also add a spoonful of cream cheese for an even richer variation.
Garlic Parmesan Chicken and Rice Variations
Italian Garlic Parmesan Chicken
Season the chicken with Italian seasoning along with the garlic powder.
Extra Cheesy Chicken and Rice
Add shredded mozzarella cheese after the Parmesan and let it melt over the top for a more cheesy chicken dinner.
Vegetable Chicken and Rice
Add chopped onion to the skillet before the garlic or stir vegetables into the meal.
Good options include:
- Spinach
- Broccoli
- Peas
- Mushrooms
- Bell peppers
Spicier Garlic Parmesan Chicken
Increase the red pepper flakes.
Creamy Garlic Parmesan Chicken
Add a splash of heavy cream once the rice is tender.
What to Serve With Garlic Parmesan Chicken and Rice

Because this dish already contains both protein and rice, I usually keep the sides simple.
Try it with:
- Green beans
- Roasted broccoli
- Asparagus
- Caesar salad
- Garden salad
- Garlic bread
- Roasted carrots
- Brussels sprouts
Green beans are especially good because their freshness balances the buttery rice.
Is This a One-Pan Meal?
Yes, aside from the temporary plate used for the chicken.
That makes this one of those pan meals I especially like for busy nights because the chicken, sauce, and rice all use the same skillet.
It means more flavor and easier clean up.
More Easy Chicken Dinners From Krystel’s Cooking
If you love the buttery garlic flavors in this Garlic Parmesan Chicken and Rice, there are several recipes on Krystel’s Cooking that pair naturally with it.
Garlic Butter Chicken
My Garlic Butter Chicken is another quick skillet dinner featuring juicy chicken in a rich garlic butter sauce. It uses chicken breast, broth, garlic, butter, olive oil, and seasonings and comes together in about 20 minutes.
Cheesy Chicken Broccoli Rice Casserole
If chicken and rice is the combination you’re craving, my Cheesy Chicken Broccoli Rice Casserole is another comforting family dinner. It combines chicken, rice, fresh broccoli, creamy ingredients, and cheddar before finishing in the oven.
Garlic Herb Whole Roasted Chicken
For a Sunday dinner version of those garlic-and-herb flavors, my Garlic Herb Whole Roasted Chicken is a great one to try next. The slow-roasted chicken is seasoned with garlic, thyme, rosemary, parsley, oregano, paprika, and lemon.
Garlic Parmesan Roasted Shrimp
If the garlic-Parmesan combination is your favorite part, Garlic Parmesan Roasted Shrimp gives you those same savory flavors in a quick seafood dinner.
Creamy Garlic Smothered Boneless Pork Chops
For another rich skillet-style comfort food dinner, try my Creamy Garlic Smothered Boneless Pork Chops. It’s a good choice when you want something garlicky and savory but need a break from chicken.
How to Store Leftovers
Allow the chicken and rice to cool, then transfer it to an airtight container.
Refrigerate for up to 3–4 days.
Because rice absorbs moisture as it sits, the texture may be a little firmer the next day.
How to Reheat Garlic Parmesan Chicken and Rice
Add a small splash of chicken broth or water before reheating.
Microwave
Cover loosely and microwave in short intervals until the chicken and rice are hot.
Stovetop
Add the leftovers to a skillet with a splash of broth.
Cover and heat over medium-low heat until warmed through.
The added moisture helps bring back the tender rice texture.
Can You Freeze Garlic Parmesan Chicken and Rice?
Yes, although freshly cooked rice will always have the best texture.
Allow everything to cool completely, then transfer it to a freezer-safe airtight container.
Freeze for up to about 2–3 months.
Thaw overnight in the refrigerator before reheating.
Add a little chicken broth while reheating to restore moisture.
Frequently Asked Questions
What type of rice is best for Garlic Parmesan Chicken and Rice?
Regular long grain white rice works very well. Jasmine rice can also work, although the cooking time and liquid absorption may vary slightly.
Can I use chicken broth instead of chicken stock?
Yes. Chicken broth and chicken stock are both suitable for this recipe.
Can I use brown rice?
You can, but it isn’t a one-to-one substitute. Brown rice needs more cooking time and may require additional liquid.
Can I use instant rice?
I don’t recommend it with these exact instructions because instant rice cooks much faster than regular uncooked rice.
Does the alcohol cook out of the wine?
Some alcohol cooks off during the five-minute simmer, but not necessarily all of it. If avoiding alcohol is important, simply replace the wine with chicken stock.
Can I leave out the red pepper flakes?
Absolutely. They add a mild warmth, but the dish is still flavorful without them.
Can I add onion?
Yes. Sauté chopped onion after removing the chicken and before adding the garlic.
Why is my rice crunchy?
It likely needed more cooking time or liquid. Add a small splash of broth, cover, and continue simmering until tender.
Why is my rice mushy?
Too much liquid, too much stirring, or overcooking can make rice mushy. Measure carefully and simmer gently.
Can I make this in a casserole dish?
The recipe is designed as a skillet meal. If you want a baked rice casserole, you’d need to adjust the cooking method and possibly the liquid, so I recommend sticking with the skillet method for the most reliable results.
Final Thoughts
This Garlic Parmesan Chicken and Rice is the kind of comforting meal that checks all the boxes for a weeknight dinner: juicy chicken, tender rice, plenty of garlic, fresh Parmesan, and a buttery sauce—all made in one large skillet.
The chicken gets a nice sear first, the rice cooks right in the garlic butter and chicken stock, and the reserved pan sauce adds one last burst of flavor when everything is served.
It’s simple enough for busy weeknights but has enough delicious flavor to feel like more than an ordinary chicken-and-rice dinner. Add some green beans or a simple salad on the side, sprinkle on a little extra Parmesan and fresh parsley, and you’ve got a comforting meal the whole family can enjoy.

Garlic Parmesan Chicken and Rice
Ingredients
- 1 lb. chicken tenders
- 3 cups chicken stock
- ½ cup cooking white wine
- ½ cup butter
- ½ cup Parmesan cheese freshly grated
- 2 tablespoons olive oil
- 2 tablespoons minced garlic
- 1 ½ cups white rice, uncooked
- Salt and pepper to taste
- ½ teaspoon garlic powder
- ¼ teaspoon red pepper flakes
- 1 teaspoons salt divided
Instructions
- Begin by heating olive oil in a spacious skillet over medium heat. Season the chicken with salt, pepper, and garlic powder, then sauté the tenders until they achieve a delightful brown color and are just cooked through. Set them aside.
- In the same skillet, introduce butter, garlic, pepper flakes, and half a teaspoon of salt. Sauté the garlic on medium heat for a few minutes. Increase the heat to medium-high, pour in white wine, and stir for approximately 5 minutes. Set aside 3 tablespoons of the pan sauce for later use.
- Now, incorporate uncooked rice into the skillet with the remaining butter sauce. Ensure it’s thoroughly coated. Add chicken broth and the remaining half teaspoon of salt. Bring the mixture to a gentle boil, then reduce the heat to medium-low, cover the pan, and let it simmer for 20 minutes or until the rice reaches a tender consistency. Stir intermittently during the cooking process.
- Sprinkle Parmesan over the rice, then arrange the chicken tenders on top. Cover the skillet, remove it from heat, and let it stand for 5 minutes. When serving, drizzle the reserved 3 tablespoons of pan sauce over the chicken tenders and garnish with parsley.
by Krystel on Dec 14, 2023 (updated Aug 28, 2026)

So I guess I’m the first to rate this dish. Well let me tell you, it’s amazing. It’s so simple yet so delicious. I was a little worried because it didn’t have any reviews yet and usually make the ones who have been rated already but this fish did not disappoint I’ve already saved it to my favs and I would definitely make it again.
This was easy and the entire family loved it. Even my 7 year old picky grandson. It’s definitely a keeper. 👍🏻
Very, very salty. Would definitely lower the amount of stock and salt itself. Chicken came out great though.
I’ll be making again, but tweaking it a bit.
I don’t normally comment or review but this was a total knockout for us. Easy to make, flavorful and perfect as is. Tonight is the second time I’m making it in 2 months.
Loved it!!
My husband and I like a little heat so I added some extra pepper flakes, roasted red peppers, hot peppers and Greek olives!!
Delicious!!
We love this!! It is now in rotation. We double the rice and liquids and we have more than enough for leftovers for the next day.
Amazing!! I’ve made this dish a few times , it’s one of are favorite dishes . I’m going to try it instead rice 🤞🏼
This is delicious 😋. I topped mine with sautéed mushrooms
Great recipe! It was quick, easy and flavorful. The entire family loved it. This will be one we’ll make again and regularly.
Very easy to make and very delicious!
This was fantastic. We have a cheese allergy in the family so I skipped the Parmesan and it was still so good. Always a good sign when the family goes back for seconds!