Marry Me Chicken
Ingredients
- For the Chicken:
- 2 lbs boneless, skinless chicken breasts
- 1 ⅓ tablespoons olive oil
- salt and black pepper, to taste
- For the Sun-Dried Tomato Cream Sauce:
- 1 cup chicken broth
- 2/3 cup heavy cream , at room temperature
- 1/4 cup fresh grated parmesan cheese, at room temperature
- 2 teaspoons minced garlic
- ⅔ cup sun-dried tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon crushed red pepper flakes
Instructions
- Preheat your oven to 375 degrees and place the skillet in the center.
- Season chicken with salt and pepper, then sear in an oiled skillet on medium high heat until golden, about 3-4 minutes and set aside.
- Sauté garlic about 1 minute add broth, and let it cool slightly.
- Stir in heavy cream, parmesan, sun-dried tomatoes, oregano, and red pepper flakes. Bring to a simmer.
- When sauce is simmering return chicken to the skillet.
- Coat the chicken breast well with sauce and place in preheated oven.
- Bake for 12-15 minutes until chicken reaches 160 degrees.
- Rest chicken for 5 minutes, then serve with sauce
Serving: 1piece, Calories: 543kcal, Carbohydrates: 13g, Protein: 58g, Fat: 29g, Saturated Fat: 13g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 11g, Trans Fat: 0.04g, Cholesterol: 186mg, Sodium: 471mg, Potassium: 1552mg, Fiber: 3g, Sugar: 8g, Vitamin A: 802IU, Vitamin C: 8mg, Calcium: 149mg, Iron: 4mg
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