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Maple Glazed Sweet Potatoes
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Maple Glazed Sweet Potatoes

Ingredients
 

  • 2 ½ lb sweet potatoes, about 5 medium; 7 cups cubed
  • ½ cup pure maple syrup
  • 2 tbsp coconut oil, melted
  • 1 tsp ground cinnamon
  • ½ tsp kosher salt
  • ½ cup chopped pecans, optional
  • 1 tsp fresh lemon juice, optional, to balance sweetness

Instructions
 

  • Prep the sweet potatoes: Preheat oven to 400°F. Peel the sweet potatoes if desired, then cut into 1-inch cubes for even roasting.
  • Coat with glaze: In a large baking dish (about 9×13 inches), combine the sweet potato cubes, maple syrup, melted coconut oil, cinnamon, and salt. Toss well to evenly coat each piece.
  • Roast the potatoes: Bake uncovered for 20 minutes. Remove from the oven and stir to redistribute the syrup. Continue baking, stirring every 15 minutes, until potatoes are fork-tender and lightly caramelized. Total roasting time should be around 50–60 minutes, depending on your oven.
  • Add finishing touches: If using, stir in the chopped pecans immediately after removing the potatoes from the oven. Drizzle with fresh lemon juice to brighten the flavor and balance the sweetness.
  • Serve and store: Serve warm as a side dish for any meal. Store leftovers in an airtight container in the fridge for up to 5 days.
Serving: 0.5cup, Calories: 253kcal, Carbohydrates: 43g, Protein: 3g, Fat: 8g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Sodium: 225mg, Potassium: 553mg, Fiber: 5g, Sugar: 18g, Vitamin A: 20114IU, Vitamin C: 4mg, Calcium: 72mg, Iron: 1mg
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