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Set your oven to 350°F and allow it to preheat.
In an oven-safe dish, such as a casserole dish or cast iron pan, combine all ingredients and mix thoroughly.
Bake for 1 hour, stirring at the halfway mark.
Serve and enjoy.
Serving: 0.5cup, Calories: 173kcal, Carbohydrates: 24g, Protein: 6g, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.02g, Cholesterol: 14mg, Sodium: 503mg, Potassium: 287mg, Fiber: 4g, Sugar: 9g, Vitamin A: 36IU, Vitamin C: 2mg, Calcium: 49mg, Iron: 1mg